What we help with
Eating & Body Concerns.
A difficult relationship with food, eating, or your body can be isolating and exhausting, and it can affect people of every gender, size, and background. You do not need to be sick enough to deserve support.
Common signs
How it can show up.
- Preoccupation with food, weight, or body shape.
- Patterns of restricting, bingeing, or purging.
- Eating that feels out of your control.
- Exercise that feels compulsive rather than joyful.
- Shame, secrecy, or distress around meals.
- Concerns that are often overlooked in men and gender-diverse people.
Our approach
How we can help.
We offer compassionate, non-judgemental support for all bodies, working alongside GPs and other professionals where helpful. We hold a particular commitment to people whose experiences are often missed, including men and their eating and body concerns.
If eligible, you may be able to access support through an Eating Disorder Treatment and Management Plan.
If you are in crisis or need urgent support, please visit our Crisis support page or call Lifeline on 13 11 14. In an emergency, call 000.
Ready to reach out?
Whatever stage you are at, you are welcome here. Reaching out is a good first step, and we will make it as easy as we can.