For clients
What we help with.
Named presentations, with what we actually do about each one and what we do not. Useful if you already have a word for it, or a diagnosis someone else gave you.
Start with a guide
Where you would like to start.
By what is happening
ADHD
Adults, including the ones diagnosed late and the ones still deciding whether to be.
Read more → 02Autism
Adult assessment and support, including people who were missed as children.
Read more → 03Anxiety
Generalised, social, health, and the kind that only shows up as exhaustion.
Read more → 04Depression and low mood
Including the flat, functional version that does not look like depression from outside.
Read more → 05OCD
Obsessions and compulsions, including the ones nobody wants to say out loud.
Read more → 06Trauma and PTSD
Single-event, complex, developmental, and the trauma that comes from being treated badly for who you are.
Read more → 07Eating and body concerns
With particular attention to men and to trans and gender-diverse people.
Read more → 082/3e
High cognitive ability alongside neurodivergence — too much and not enough at the same time.
Read more → 09Therapy approaches
CBT, DBT, ACT, Schema Therapy and EMDR — what each one is and when we use it.
Read more →If nothing above fits
Not listed? Still welcome.
If nothing above quite matches what you are navigating, that does not mean we cannot help. Most things fit somewhere once we talk it through, and if we are genuinely not the right clinic for it, we will say so and try to point you toward someone who is. You might also look at Who we welcome, which speaks to specific communities rather than named conditions.
Not sure which of these you need?
That is a normal place to start, and working it out is part of the first appointment rather than something you have to do beforehand.